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If you have followed me for a while, you know that I don’t get enough sleep. Between dogs terrified of thunderstorms, sick kids, my husband’s snoring, and my brain not wanting to shut off, I’m lucky to get 4 or 5 hours of sleep each night.
When I don’t get a good night’s sleep, the next day is nearly always a nightmare. Lack of sleep affects my mood and, in turn, everyone around me. I’m impatient, snippy, and I can’t concentrate. It only takes one small misunderstanding to quickly change the atmosphere from happy to WTH just happened?!? All because I didn’t get enough sleep the night before.
For me, it didn’t seem to matter if I went to bed early or late, I’d always end up tossing and turning, staring at the clock just waiting for sleep to finally come.
I tried music, no music, ambient noise, white noise, running a fan, keeping the room pitch black, guided meditation, essential oils… nothing seemed to help.
Seeking Sleep
Several weeks ago I was sent a sample of FitFormula’s Blueberry-Flavored Sleep Formula. Honestly, I didn’t expect it to help because I’ve tried Melatonin before without success. But the FitFormula Blueberry-Flavored Sleep Formula contains GABA and Melatonin and it seems to be THE magical combination.
It’s super easy to use. Just before bed, simply open the package, pour on your tongue and let it dissolve–it’s a small amount of powder that tastes a little like a Pixy Stix without all the sugar.
You may also add it to water, juice, etc. I did kind of a mix. I let it dissolve on my tongue and then drank a little bit of water to wash it down.
I can’t believe how much it helped.
Check out the difference in my sleep from my FitBit sleep tracker.
As you can see, on Wednesday and Thursday nights I slept longer and got a better quality of sleep than I did earlier in the week when I didn’t use FitFormula’s Blueberry-Flavored Sleep Formula. I’ve been using it nearly every day for over 30 days now (except when I ran out and needed to order more last week) and I have seen a remarkable difference.
Look at my sleep from before I started using FitFormula’s Blueberry-Flavored Sleep Formula.
If you or someone you love struggles with sleep issues, give FitFormula’s Sleep Formula a try*!
Use the code “ginger” to receive 50% off ONE product… FitFormula’s Blueberry-Flavored Sleep Formula, Classic Calcium + Vitamin D, or the Blueberry-Flavored Calcium + Vitamin D! The code is good through January 2, 2019 so don’t delay!**
*You should consult with a healthcare professional before starting any diet, exercise, supplementation or medication program. We are currently only able to ship our products to the United States.
**Coupon is for 50% off any full-priced item. Can not be combined with other coupons/offers and they will not work on the Buy 3, Buy 6, or subscriptions.
Check out the giveaway here!
Lulu says
Oh! I need to check this out. I have the hardest time falling asleep.